May 17, 2012

Throttle Back on Your Swing to Promote Positive Outcomes Off the Tee

We have all seen it. Someone steps up to the tee box and unleashes a violent swing at the golf ball. Not only does the ball fly errantly, but more often than not the ball does not go as far as the golfer wants it to. For a better outcome off the tee, try throttling back on your swing to promote positive outcomes off the tee.

Driving the ball off the tee with an 85% maximum swing effort will promote a number of positive outcomes after the ball is launched off the tee. What are some of the outcomes of throttling back? Here are just a few:

Helps Maintain Proper Balance

Golfers who swing with all the possible force they can muster up often get out of balance. This means they have to make other compensations during the swing to correct the situation. This leads to other compensations, then others… well, you get the point. The whole thing is like a floodgate. Once one gate is opened, all the other gates start to open as well.

Better Ball Contact

Throttling your swing back will allow for better club control and body control. This will, in turn, allow for much better ball striking, which is crucial off the tee. Striking the ball perfectly with a 75%-85% swing will send it much farther than striking it poorly with a 100% swing.

Equipment Works Better

Believe it or not, most golf equipment works better if you don’t swing your hardest. The way golf equipment is built today, the properties of torque and flex that are built into today’s shafts will perform best when the club is not being swing so violently.

If you are one of those golfers who hit a long drive on occasion, but more often than not can’t get the distance or angle needed off the tee, then I highly recommend you throttle back on your swing to promote more positive outcomes off the tee.

Proper Knee Action in Your Golf Swing is Vitale

A firm base is crucial to delivering the very best impact to the back of the golf ball. While there are a number of little techniques that are utilized to achieve this, one of the most important aspects is making sure you are delivering proper knee action during the process of your golf swing.

You need to maintain a firm base and proper knee action to allow your lower body to create a powerful backswing coil that will in turn, deliver maximum ball impact. A good golfer will maintain the proper creation of a backswing coil by keeping the proper gap between the knees during the entire duration of the golf swing.

How Far Apart Should my Knees Be?

Truth be told, this depends on what type of golf shot you are playing, as well as what type of lie you are dealing with. The point is this, your knees should stay the same distance apart during the backswing, and then the knee gap should be closed properly during the downswing to create a coil that will unleash properly on the back of the golf ball, which will send the ball soaring into the direction you desire.

A high handicap golfer tends to do the exact opposite, closing his/her knees too much during the backswing, resulting in a downswing that will more than likely send the ball in random directions, depending on how the rest of the swing goes.

How To Improve

There are a couple of excellent drills you can utilize to ensure that you are keeping your knees where they need to be during each part of the golf swing.

1, Practice your swing in front of a mirror. This will allow you to see where exactly you knee action errors are occurring. You can then fix these errors while seeing you progress.

2. Place a soccer ball between your knees and take practice swings on the driving range. The soccer ball forces your knees to stay in the correct position during the entire swing. This will probably be pretty uncomfortable at first, but once you get a feel for it, your golf swing will improve.

We understand that there are a lot of things to remember during a golf swing. Having a good base and maintaining proper knee action is a great place to start. This will allow you to build your swing from the ground up.

Remember, a proper base and proper knee action will help cover up other little mistakes that your swing may have.

“I’d Rather Be a Square.” How to Hit Straighter Golf Shots.

On a recent golf outing, I got my game handed to me in a cute box of “Mmm, lunch is so much better when someone else is buying.” In my defense, I haven’t played for nearly 2 months but that’s not really an excuse. The truth is I haven’t been to a driving range since a gallon of gas was below $2. I’m over-exaggerating of course but it might as well as been my fault for trying to practice on the golf course in the midst of a game involving wagers and getting no strokes. Waah! Nevertheless, I did (re)learn a valuable lesson in my loss. Square the face and the ball will follow!

Most high handicappers hit the ball like military cadence: Left! Right! Left! Right! Leeeeft! And just like someone giving their stalled vehicle the once over and not being a certified mechanic, it’s not a good idea to try and fix something without knowing something about it. In this case it’s simple. It’s the position of the hands at the bottom of the swing arc that causes our line to the clubface to close or open resulting in enough wayward shots to put you over 100 for the day.

I pulled and pushed shots all over the course so much it had the local homeowners worried. It isn’t easy to adjust during play as an amateur because there are other factors like swing speed, tempo, and course management running through the mind. It is vital to square the face of the club so that it is inline with the target through the impact zone. I was not executing this. If I simply slowed down my speed/tempo to get the back of my left hand facing the target at impact, I would have saved myself a lot of scrambling which in effect, took away easier shots at par. I wasn’t conditioned to do this. My mind was aware but my body went rogue cutting at the ball like a Yakiniku chef. So how do I program my body to square the clubface?

Use an Impact Bag!

If you can’t get your mitts on an Impact Bag, use an old tire. The basic fundamental here is to learn just how your left hand controls the face of the club. Grip the club with your left hand, take the club back, and tap at the bag or tire (for right-handed golfers). Note the position of the clubface as it hits the bag or tire. Is it open or closed? Next, look at your left hand and see if your grip is strong, neutral, or weak. These two factors are relative to the behavior of your ball flight. If your left hand is in too much of strong grip, chances are your clubface will be open causing the ball to head right. Continue practicing on the bag or tire until you grasp the concept of  the drill and then try a controlled swing from your usual address position.

DO NOT SWING FOR THE FENCES ON YOUR IMPACT BAG OR TIRE! You could cause your wrist and/or hands serious damage. Learn control through this drill and use the same patience when executing your shots on the course.

The Basics of Hitting a Draw Shot

We’ve all seen a PGA tour pro tee off on television. We’ve witnessed that beautiful right to left draw into the fairway or green. Who hasn’t tried to duplicate that on the golf course only to watch helplessly as it meanders into someone’s living room via the picture window? I know I have, and yes, a picture window. It happens. I was ill prepared thinking that I could imitate a golf swing just by watching the pros. The swing has to be understood, practiced, understood, and executed. There are some basic mechanics to hitting a powerful draw that can have you looking like a pro.

The amateur golfer often overlooks the importance of the swing plane. By understanding the swing plane, you can make the ball behave and hit textbook power draws and fades. For the draw, your club should move from inside the target line on your takeaway. The swing plane should naturally flatten out your back swing. This will take some time to develop but you must do it repetitively so that there are no thoughts while you are doing it. A clear mind always helps an effortless golf swing.

When drilling on the draw shot at the driving range, take the shot by the numbers. Use a practice tee instead of a range ball. Pull the club away until the shaft is almost parallel to the ground, stop, check your club head position. It should be behind you, your wrist should be pointing behind you as well. That is a good sign that you have brought the club inside the swing line.

Slowly bring the club down from your set position at the top and notice the natural outside line it follows.

Go through the tee and continue slowly until the finish position. Your hands should finish higher than a normal shot. This will help your muscles remember the kind of shot you are practicing so that there is no tension when you speed up your swing.

If you are a visual person, lay a club down at the driving range in line with your target. Simply bring the club across and inside that line. Then on the down swing bring it back to that line and finish high.

Practice the concept over and over and watch the behavior of the ball in flight. Make adjustments according to your swing style until you get the desired result. Do not force it! Allow it to come naturally. Don’t swing for the fences, maintain a slow pace while practicing and the swing becomes smooth. A lot of amateurs forget that golf is not so much a physical game, it’s a mental game.

Golf Shot Aiming Tip – Forget the Hole

One of the biggest obstacles that I’ve had to overcome is shooting for the hole. What I mean is playing every shoot towards the hole. Since I don’t have a controllable fade or draw I cringe at going for spot right of the hole or left of the hole. My guess is so do you.

Playing on island courses and some of the most difficult in the world (slope and rating wise) I have learned you don’t always need to go for the hole. A lot of times the smart shot is to the right away from the bunkers 150 yards short! Most of the time I would take out my 3 wood and go for the glory. It was hard for me to justify hitting the ball short on my second shot into a par four and then trying to chip the ball close. That isn’t even laying up in most golfers books.

But it works! My scores have dropped quite a bit since I began to shot for a wide open patch rather than between two trees. Here’s some of the thoughts I go through when selecting a shot.

Play It Short on a Par Four

One of the most helpful things I’ve done to improve my scores is to not go for the hole every shot on every hole. On Par fours where my tee shot has left me a horrible angle into the hole, or in a position where if I over shoot the hole it’s going to go long, dribble down a hill and end up OB, I lay it up. Of course I have worked also on improving my short game in the process, but laying up has shaved at least three strokes off some rounds.

Too often us duffers hit a tee shot to the left and leave ourselves behind a patch of trees that we need to either draw the ball around or shoot a perfectly straight shot dropping, with backspin. Both shots I don’t have in my repertoire quite yet. Instead, why not pull out a 4 iron take a half swing and pooch the ball low under the tree and out in the middle of the fairway. Chip the ball close you could save par, two putt and you get bogey. On your way to a 90!

Why Not Roll it Up

Another shot that you should add to your bag-o-tricks is the seven or eight iron from 40 yards away. If there aren’t any bunkers in front of you why do you need so much air under the ball? Do you have the skill to drop the ball next to the hole? If I am within about 10-20 yards of the fringe with nothing in front of me I often take out my eight iron and look to get the ball just high enough to create some roll and get it on the green going towards the hole.

My guess is that most of you take out those brand new wedges you bought and skull the ball shooting it straight over the green and into the bunker on the other side. If you watch Big Break IV you noticed that a lot of them shot old English pitch shots where the ball would land 10 yards from the green but roll up in a good position. If you have no obstacles, some decent fairway in front of you, don’t work on your short game. Pull out the 8 or even 9 iron and use the much easier controllable pitch shot.

Long and Straight or Short and Open

If you are like most you pull out your driver and go for the glory of hitting the long ball dead down the center of the fairway. Unless your playing from the back tees, you don’t need to let the big dog eat every single time. Especially if there is a patch of trees hanging over the right or left edge of the fairway.

On a lot of the island courses here in Hawaii there are short par fours but the designers placed a few trees about 100 yards out from the tee box blocking your route to the hole. You could hug the trees and go over them long or take out a 5 wood and shoot short to a big open patch. Hmm. I usually go hugging trees and shooting long, or at least try. Too often I find myself in the bushes trying to punch my ball at the hole (see previous). Might I suggest the 5 wood next time. 150-170 out is a lot better than 200 out and under a bush.

The biggest take-away you should have from this is to not always go for the glory. Trust me. Look ahead to where your shot could be and then look at what some other options are. Start playing for bogey’s on every hole rather than playing for pars. You’ll begin to see the game in a hole new way and look towards scratch golfing like a reality instead of a dream.

Loosen Your Grip to Get Maximum Distance on Your Shot

There is a common misconception when it comes to gripping and ripping with a golf club. Many golfers think that the tighter you can hold your grip, the longer the golf ball will travel. This simply isn’t true. Try loosening your grip some and watch how far the ball will fly.

You have to be able to find that happy medium between a grip that is much too tight, and a grip that is much too loose. Gripping the club too loosely will cause you to lose shot control, and may also result in the golf club flying out of your hands.

A great place to practice your grip during shots is the driving range. Take a bucket of balls out and test some different grip styles. Once you find that perfect grip tightness, you will notice quite a difference in not only the way a ball jumps off your club, but also the length that the ball will travel

Golf Club Takeaway Drill for Better Swing

A key element to making sure you don’t dip or raise your body out of one of these planes is taking a proper back swing with only body rotation. Doing this will eliminate the need for your body to compensate and get back to a square position at impact from an out of plane rotation on your back swing. Since the swing I am using to become a scratch golfer is a one plane swing I try and just worry about body rotation and letting my arms go along for the ride. Therefore I have begun to use a quick and easy drill to work on my back swing or takeaway and keep all those planes level.

Drill
It’s a very simple drill that you can do anywhere; waiting for an elevator, the bus, grocery line, watching TV, anywhere. You first need to get into the proper golf stance, whatever yours may be. Then, as I have mentioned before, you need to begin your rotation back with just your shoulders. While you are rotating your shoulders focus all your energy on keeping your waist pointing straight ahead. If you have a belt buckle it should remain in the same position the whole time. You will begin to feel a strain in your mid to lower back. You may even begin to feel short of breath from the torque that is being built up.

Once you get back as far as you can go stop and hold it for a couple seconds. This will help stretch out those muscles giving you more torque with a greater body rotation. Keep doing this until it become ingrained in your muscles and you can easily repeat it while hitting golf balls. Once on the range your waist will turn slightly but you should do this drill without turning it at all.

You can also add the downswing practice after a while which all I do is straighten my left (forward) leg and my shoulders follow the uncoiling of my lower back and swing through the imaginary ball.

Golf Swing Rotation Tip – From Top

In Paul Wilson’s book Swing Machine Golf you find out that the uncomfortable feeling you may experience when swinging properly can be a good thing.

The proper golf swing starts with the proper take-away. If you begin your swing incorrectly you spend the remainder of it trying to correct the mistakes and making a poor shot. Chances are if you’re like me you start your back swing by rotating your whole body. Hips, shoulders, and legs, all moving to get the club to the top. Within Swing Machine Golf I found out this is completely wrong. You need to resist full body rotation and just use your shoulders to rotate the club around your body. Doing this creates torque within your back that is painful at first but makes a noticeably smoother and longer shot over time.

To practice and perfect the proper takeaway there are only two key points to think about:

Coil from the top

In order to create torque in your back you must think about only using your shoulders to take the club away. Resist any temptation to rotate your hips or legs. At first this will seem really strange and will make you notice how much you previously used your hips to perform this task. By the time you make it to the halfway point your hips will begin to turn even if you try to resist. When this happens, keep resisting. When you are almost to the top of your swing your knees will turn slightly, keep resisting. The whole time you should be thinking about just using your shoulders to take the club back.

During the last half of the back swing you should feel tension building in your lower back. This is a good thing and that tension is the torque which gives power to your shot. The more tension you build the faster your body tries to uncoil and the further your shot goes. The uncoiling is done with your hips and will be talked about in a later post.

Push the club with your left hand (right if you’re a lefty)

Now that you know to resist your hip rotation you can think about taking the club back. When you first start to take the club back use only your left hand. Push the club to 45 degrees off center without turning your shoulders or hips. Continue moving the club back until it is pointing directly back away from your target on a line parallel to your pre-shot target line. During this whole process you should only be moving your arms. Your shoulders will have to rotate slightly in order to allow the club to get to this position. Remember though, you don’t want to start the rotation until your arms and shoulders bring your club to this straight back point. Just think “push the club back with my left hand.”

You can practice this by only using your left hand and bringing the club back to the 45 degree point. Do it while watching TV and it will help build your muscle memory for a proper swing.

Thinking about these two simple things while starting your swing will quickly help you improve your game. You should feel stressed at first which will be a big turnoff to this method. Don’t worry, it took me a few months to really start feeling comfortable with the resistance. Give it time.

How to Play the Low-Punch Shot

Nothing, not even rain, sends a golfers score into the stratosphere like strong gusting wind. Conversely, there are not many things better in golf than a good score on a blustery day. To achieve a good score on a windy day, you will need to understand how to play the low-punch shot. This will allow you to protect your ball some from the wind and the effects it will have during ball flight.

Here are some important factors to know and understand when you are playing a mid-long iron shot into blustery weather.

Choose the Right Club

Choosing the right club will be crucial here. While there are certain yardage points to remember from each club, selection during a windy day will probably be based more on experience than anything else. There is one thing to remember though: More clubhead will be needed to approach the low punch shot properly.

Setup and Swing

Approach the ball with a wider stance. Spread your feet apart to achieve maximum stability during your swing. The golf ball should be in the center of both feet. Once the proper setup is achieved you can take a normal backswing and focus on completing the proper shoulder turn and proper weight transfer during the swing process.

Stay Low in the Hitting Zone

This is where the low-punch shot is achieved properly. It is vital that you get the clubhead to travel very low, and that you keep your hands in front of the clubhead. This will allow you to achieve a low and penetrating trajectory.

*You may be tempted to strike the ball harder. DON”T! You need to focus on proper execution of the swing. Plus, hitting it too hard will create unwanted backswing and other problems.

Finish With Your Weight Forward

You want to finish the follow through with almost all of your weight forward onto the front foot.  Doing this helps to encourage your body to be more “over the ball” through the impact area. This helps to create the low trajectory of the desired ball flight.

Practicing and perfecting the low-punch shot will allow you to be at your best during blustery weather on the course. This is just another shot you need to have in your arsenal to ensure maximum success on the golf course.

Perfecting the Chip Shot

Perfecting the chip shot is something that many golfers struggle with. Most of us don’t realize that there is only one type of chip shot; the basic chip shot. It is not a complicated technique, so you shouldn’t try to make it complicated.

The one and only purpose of the chip shot is to loft the ball over any uneven ground that lies in front of you, nothing more and nothing less. This is the best way to fine-tune your chipping technique without getting too complicated.

Set the Correct Address

The correct address is important during the setup for the chip shot. Here is what you want to remember: ball back, hands forward, and weight forward. This setup promotes a slightly descending angle of attack and will produce a crisp strike on the ball if done properly. You can even choke down on the club to allow even more control.

Hinge the Right Wrist on the Takeaway

The perfect chip shot requires an arm swing, which is controlled by a gentle rocking of the shoulders. You also want to create a slight hinge in the back of the right wrist (for right-handed golfers) as the club moves away from the ball. The angle you have created will help set the hands in a dominant position to lead the club head into the ball properly, which will allow the club to do the work for you.

Let the Hands Lead Through the Hitting Zone

For the most solid contact and best ball lift, you need to return your hands; arm and club head back to the position they were at address. All your weight should have stayed on the left side of your body throughout the process (right-handed golfers), which will help, produce a ball then turf contact.

Perfecting the chip shot is not difficult. It will also save you a bunch of strokes during your round if performed correctly. Take some time to practice chip shots on the driving range and before you know it you will have to technique down.