May 17, 2012

Building a Solid Grip

A good grip is a key component to eventually developing and maintaining a good swing. A golf swing is a complicated process, and while we encourage variations and styles based on what is comfortable for you, it is still important to have a great foundation to start with.

These four steps will allow you to build a proper grip base. Once you understand the look and feel of a proper golf grip, then you may adjust it some to tailor to your swing technique. Again, everyone can make adjustments, but a proper grip is needed for best results.

*This is for right-handed golfers. If you are a lefty, simply switch your hands.

Form the Grip

Whatever style of grip suites you best, the foundation of placing the hands on the club properly is essentially the same. The hands need to be in a neutral position on the grip, palms facing one another, square with the target line. Starting your grip in this manner allows your hands to work in unison throughout the entire swing. Bring the left hand from its natural hanging position and while you hold it flat against the grip the back of it should be facing your selected target.

Close Your Fingers Around the Grip

You can now close your hand around the grip so that the butt of the club rests against the fleshy part of the left hand palm. When looking down, you should be able to see that the left thumb is sitting a bit right from the center of the grip. Once this hand is secure, go ahead and move the clubhead back and forth to ensure that you have a secure, snug fit.

Right Palm Faces the Target

It is now time to introduce the right hand onto the grip. With your right hand facing the target area, nestle the grip in the base of the fingers and close the hand around the grip. In the “final stages” of securing the grip, the right forefinger and thumb will be used to form a “trigger” position.

Bring Hands Together

This is the point where you should have a full grip on the club. If you are able, look at the grip in the mirror to ensure that you have created a “V” with your hands. Ideally, only two knuckles should be seen on both hands. Apply just enough pressure to provide for a solid grip, without gripping too hard or “over-gripping.”

*It is important to NOT grip the clubs too hard, as you will lose distance in your swing.

These four simple grip steps should allow you to build a proper grip. From here you can make any comfort or personal swing adjustments you choose.

Speak Your Mind

*